S.A.D. is my Muse

As I’ve been writing these blogs, I’ve discovered that it is much easier to uncover examples of my own negative thinking during the fall and winter. A few weeks ago, I expressed to Cathy that I was tired, depressed and generally feeling disengaged from my life. She...

I’m Tired of Being a Work-in-Progress

The other day I did something silly and ineffective for the umpteenth time in my life (details not important). I caught it quickly. As I was recognizing the familiarity of the behavior and the negate Gary feeling, I said to myself “well, I’m a work-in-progress”. I’m...

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