Light and Shadow Patterns
The ever-present shadow keeps conflict generating and allows opportunity for personal growth to be readily available. Those who deny growth and cling to the diminishing familiar way of thinking, could be called tragic characters. The shadow is always with us, no human is exempt.
Recognizing Your Shadow
Fear is a big one and breeds anxiety, guilt, attachment, doubt, and negative self beliefs. When digging out your shadowy side in order to shine light upon it, you can more easily find it by asking these questions:
Living in the Light
Remaining in the light comes with many benefits for both careers and the workplace.
Rapid Recovery
You recognize your energy is drained, now what? Rapid recovery calls for strategies that bring you back to a positive energy state of mind.
Drained Vs. Energized
Pay attention to energies in your life that both drain and uplift. With awareness towards these visitors, you can shift your focus and hone in on only that which supports your vision and goals.