Choice points occur from moment to moment, like being at a crossroad and deciding to take one path over another. Approaching these choice points in your life with awareness is essential when manifesting your true path.
This year, give the gift of your presence along with your packages by remembering to check in with yourself daily.
Cognitive and behavioral science have proven that “automatic thoughts”, or involuntary and automatic responses, truly do exist. Many of the thoughts that we create are actually based on beliefs that we have about ourselves and our world, both positive and negative.
Becoming more self aware is in part gaining an awareness of these behaviors and beliefs that operate separately from your conscious mind. To help you gain a quicker recognition and thereby consciously begin to change these, it is helpful to understand the energy patterns of light, shadow and monkey mind.
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