The Gift of Presence
This year, give the gift of your presence along with your packages by remembering to check in with yourself daily.
Take Your Intention to the Next Level
Achieve your intentions by actively practicing your desires everyday.
The Power of Automatic Thoughts
Cognitive and behavioral science have proven that “automatic thoughts”, or involuntary and automatic responses, truly do exist. Many of the thoughts that we create are actually based on beliefs that we have about ourselves and our world, both positive and negative.
Creating Greater Self Awareness
Becoming more self aware is in part gaining an awareness of these behaviors and beliefs that operate separately from your conscious mind. To help you gain a quicker recognition and thereby consciously begin to change these, it is helpful to understand the energy patterns of light, shadow and monkey mind.
